*適用於過去12個月內未有任何SPC會藉的運動員
*English Version Follows

AIM HIGH BE STRONG SPC TRAINING PLAN

[SOLD OUT] - 下一輪將於 11月 25日接受報名
*立即登記 email list，我們將於公開開賣前預先向你發送報名連結

第一部分 - Aim Higher・從此不再受心態所限

• 評估及了解自己： 通過詳細問卷引導你評估現況及生活習慣，辨別你目前所需的訓練方向。
• 目標設定：與我們的教練進行一對一諮詢，設立具挑戰性而又可行的訓練目標。

AIM HIGH 建定超越當前極限的願景，化作努力追求進步的動力

第二部分 - Be Strong・將願景附於行動

• 鍛煉心理韌性：訓練身體同時鍛煉心態。你會漸漸發現，在見證著身體質素提升期間，你的心態也隨之變得更強韌！
• 為目標堅持：與 AQ STRONG 社群內的同伴互相支持，一同持續為自己奮鬥並達成目標，友伴同行，你將走得更遠。
• 持續進步：參加一系列運動測試，評估訓練成效，從而不斷調整以追求進步！

BE STRONG 為生活做好準備，隨時面對挑戰。

1. 無限任上 SPC 課堂 (Semi Private Coaching)
   購買後直接開始至 2025年1月28日期間，你可無限上任何 SPC 課堂。
2. 問卷 & 一對一諮詢
   通過問卷和與教練的一對一諮詢，根據個人特點和目標制定訓練計劃。
3. 運動測試
   在SPC課程中將定期進行運動測試，跟據你的運動能力分數調整計劃以達到最佳效果。
4. AQ STRONG 教練團隊及社交群組
   加入AQ STRONG社群 - 由教練主理，他們將定期更新不同堂課的訓練重點，讓你更有效地實現目標。
5. AQ STRONG Anywhere Training App
   你可以隨時參考AQ STRONG Anywhere 應用程式來進行你的訓練計劃及記錄進度，讓訓練更輕鬆。
6. 以優惠價錢加購 Athletic Centre Open Gym 自由使用時間
   除了訓練課堂，你可選擇以 $500 加購 Open Gym，盡情使用逾萬呎的 Athletic Centre！

• 限定 11 位名額，以 3 折優惠價盡享多達 2 個半月 SPC 無限課堂體驗！
• 早買早享受 - 你可以在購買後翌日便立即開始訓練！

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註冊流程：

1. 加入購物車並付款
2. 付款成功後，我們將在24小時內聯繫你並激活你的訓練計劃及提供登錄詳情。
3. 填寫簡單問卷並預約教練進行一對一諮詢
4. 下載AQ STRONG會員應用程序並預訂課程。
5. AQ STRONG 社交群組
6. You are READY，讓我們開始訓練吧！

週六、週日及公眾假期：下午1:00至6:00

條款和細則：

1. AIM HIGH BE STRONG SPC 訓練計劃於完成付款後即時生效。
2. AIM HIGH BE STRONG SPC 訓練計劃將在2025年1月28日完結。
3. 一經確定不設退款，AIM HIGH BE STRONG SPC 訓練計劃不可轉讓予他人使用。
4. AQ Strong (Athletic Academy Limited) 保留所有權利。
5. 如你在過去12個月內曾擁有任何SPC會藉 (包括但不限於SPC 堂數會藉，SPC月費/年度會藉)，你並不符合購買資格。

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*Valid for New Athletes who do not have any SPC memberships in the last 12 month

AIM HIGH BE STRONG TRAINING PLAN is more than just a gym membership, it works on both MINDSET and ACTION:

Aim High - The Mindset

1. Evaluate and Understand Yourself: Use our Wellness Self-Report Questionnaire to assess your well-being and identify areas for growth.
2. Goal Setting: Engage in a 1 on 1 consultation with a coach to gain personalized insights and set challenging yet achievable goals.

AIM HIGH means setting a vision beyond your current limits, committing to personal growth, and striving for more.

Be Strong - Taking Action

1. Building Strength: Let's work on both your mind and body together. You'll be pleasantly surprised at how much mental resilience you can build while enjoying your physical training
2. Commitment to Growth: At AQ Strong, our community is here to provide all the support you need. With us by your side, you'll find it easier to consistently show up for yourself and reach your goals.
3. Pursuing Better: Take part in a series of athletic tests to assess yourself, allowing you to continually adjust and aim for improvement!

BE STRONG is about courage, perseverance, and dedication to overcoming challenges and achieving your goals.

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🔎 What's included：

1. UNLIMITED SPC - Semi Private Coaching Class x 2 months
   Starts day after purchase and ends 28 January 2025.
2. Wellness Self-Report Questionnaire & 1 on 1 Consultation
   Through questionnaires and one-on-one consultations with coaches, training plans are developed based on individual characteristics and goals.
3. Athletic Tests
   During your SPC Classes, regular athletic tests will be conducted. You'll receive your scores and can adjust your plan promptly for optimal results.
4. AQ STRONG - Supportive Community
   You will be invited to join AQ STRONG Community. The community will be led by coaches, they will regularly update Training Focus of each class, so that you can acheive your goal more efficiently! No Sweat will be wasted!
5. AQ STRONG Anywhere Training App
   You can refer to the Training App Anytime for your training program so that you can train anywhere!
6. Top-up Open Gym (optional)
   In addition to SPC classes, you can Top-up Open Gym at $500 to enjoy free use of our Athletic Centre during training period.

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Special Offer：

Double 11's special: Extra 2 weeks! You can start right after your purchase!

• Buy now and start training on 11 Nov 2024 the earliest! Unlimited training for 2.5 months at ONLY $2,500!

Additional Offer：

• Top up Discount to get the Limited Aim Higher Club x AQ Strong - Aim High Be Strong T-shirt!
  WhatsApp Us to pre-order!

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Registration Process:

1. Add to cart and make payment
2. After successful payment, we will contact you within 24 hours to activate your training plan with log-in details.
3. Fill out a simple questionnaire and make an appointment with a coach for a one-on-one consultation
4. Download the AQ STRONG membership app and book classes.
5. Join the AQ STRONG Community
6. You are ALL SET and let's start training!

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OPEN GYM DETAILS

Open Gym is an optional add on normally available only to our SPC athletes. You can use the club on your own during off-peak hours.

Open Gym Hours:

• 7:30am - 12noon / 2:00 - 6:30pm Mon - Fri
• 1:00pm - 6:00pm Sat, Sun & Most PH
  

TERMS AND CONDITIONS:

1. AIM HIGH BE STRONG SPC Training Plan starts right after your pay!
2. AIM HIGH BE STRONG SPC Training Plan must be started on or before 28 Jan 2025.
3. Coach will be assigned according to availability and suitable schedule.
4. The Program is non-refundable and non-transferrable.
5. All right reserved by AQ Strong.
6. Valid for New Athletes who do not have any valid SPC memberships in the last 12 month