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Strength & Conditioning | Mobility
Kei Chan
Good day!! This is Kei. He loves to challenge himself, physically preferred.
Q&A for our coach!
Q: How long have you been coaching? What's your favorite sport?
I have been a coach of fitness training for 11 years. Growing up, my favorite sport is swimming. Staying in the water is calming and soothing. Now I am working on rock climbing, to overcome my fear of heights.
Q: A great course that you would recommend for young coaches?
For young coaches, I will strongly recommend taking the AP course. AQ Strong is presenting a different sports culture with a general gym/sports center, a new way to train!
How my team thinks about me…
"Hardworking and knowledgeable coach."
- Coach Boo
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